Satellite Sessions
DURATION
Typically 4, 8 or 12 weeks long
DIFFICULTY
Tailored to your needs
ACCESSIBILITY
Completely autonomous
Like to workout to your own tune, have your technique down but don't have a plan? No problem! My new satellite sessions give you that guiding hand to get you where you want to be.
After a remote chat I will tailor a training plan to your needs and send it over, then I'm hands off and it's over to you!
Satellite Sessions
DURATION
Typically 4, 8 or 12 weeks long
DIFFICULTY
Tailored to your needs
ACCESSIBILITY
Completely autonomous
Like to workout to your own tune, have your technique down but don't have a plan? No problem! My new satellite sessions give you that guiding hand to get you where you want to be.
After a remote chat I will tailor a training plan to your needs and send it over, then I'm hands off and it's over to you!
Book a Planning session
*Required fields
Satellite Sessions
Thank you for contacting me.
I will get back to you as soon as possible.
Oops, there was an error sending your message.
Please try again later or email mattjollyfit@gmail.com
Looking for something else?
Check out some of the other classes and sessions I offer below.
Small Groups
Training on your own can be daunting and off-putting, so why not train with friends!
Rehabilitation
Returning to exercise after a period out of action can be a daunting balancing act. I can help.
Swimming Lessions
I have been teaching swimming to all levels and abilities for over 15 years, so dive in with me.
Core Stability
A strong core is equally important for healthy day to day living as well as sporting performance.
Suspension Training
Suspension training is a hugely versatile piece of equipment that you can use to exercise your whole body.
Nutrition
Tips on how to swap in less calorific versions of foods and get more vegetables, fruit and water into your day.
Kettlebells
Basically a cannon ball with a handle, kettlebells are a great tool for increasing strength, improving posture and overall health.
Movement Technique
Whether you are a new runner or a seasoned triathlete, improving your technique will make you more efficient, faster and less prone to injuries.
Satellite Sessions
Like to workout to your own tune, have your technique down but don't have a plan? No problem!
Small Groups
Training on your own can be daunting and off-putting, so why not train with friends!
